The alpha female

E Evolving Experiencing    Develops the ability to change and grow; to self-actualize and empower others to do so. 

Evolving and Experiencing
 Teenage girls-- Alpha Females in training

We’ve got a great  new trend towards ‘girls with sass’, but girls with sass don’t become Alpha Females until they embrace the Alpha Female values!  'Girls with sass', also known as 'the new lass' must develop their core of values and standards. Examples of Alpha Female ‘girls with sass’ include:
But there are far too many ‘girls with sass’ who don't have the Alpha Female core characteristics, such as the Spice Girls
who popularized the phrase
'girl power', Britney Spears and the newly reinvented Christina Aguilera.

 The problem with these core-less ‘girls with sass’ is that they are empty role models who actually take away from the ‘girls with sass’ movement. Often a core-less girl is a media man's image of the perfect feminist.   She's pretty, she's exuberant, she's sassy and speaks up for herself...she's willing to create and flaunt a 'perfect' body, she talks about 'girl power',  but she doesn't say anything important, meaningful....worth role-modeling. She doesn't take herself seriously--so why should anybody else? She has few interests apart from celeb-spotting and fashion. She's even got an 'appropriately cute' personality.

·      Ophelia


 

 

The alpha female workbook
Models and Exercises

“Change is the manifestation of our ability to grow and become.  When it occurs in those nearest and dearest to us it is an opportunity for celebration.  When it happens in ourselves it allows us to share ourselves on a new level”.  

   “ Obstacles often are not personal attacks; they are muscle builders.”  Anne Wilson Schaef  

“ People change and forget to tell each other.”  Lillian Hellman

 

Melissa L. Thornton, MBA, LMFT
Marriage and Family Therapist
Personal and Professional Coach 

boldcolorlife@gmail.com

5 Poplar Street, Trumbull, CT 06611 
24 hr. confidential voicemail and FAX: 203-268-5437
802 Back River Road, Boothbay, ME 04537
24 hr. confidential voicemail and FAX: 207-633-6566

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